Source : Momenzz.com / 12 Apr 2013
Red fruits have great health benefits. They are known to protect from various health conditions including prevention of cardiovascular diseases and reduction of cancer risks. The color red has long been associated with strength, health and passion. The red group of Fruits are rich in iron and potassium.
By Laura Holland / 1 Apr 2013
Efficiency, as economic theory tells us, is key - and here's a list of the 10 healthiest foods on the planet to get you started. If you begin eating these foods, you can be sure that you are getting efficient nutrition - better health with the least amount of effort.
The list is compiled from a selection of sources from the US and Europe, including nutritionists and dieticians from Medical News Today and Forbes magazine.